Screen fatigue is real. This post covers warning signs (eye strain, procrastination) and solutions like the *20-20-20 Rule*.
“Artist Diego Mendez traded his tablet for watercolors every Sunday. ‘Analog days saved my career,’ he says. Neuroscience backs this: Hands-on activities reduce cortisol levels. Try a *‘Screen-Free Saturday’*—even if you’re a digital artist. Your wrists (and sanity) will thank you.”
